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Success Stories:
Her Story Her Way

Ridhima Arora

Founder, Conscious capitalist – Namhya Foods

Meet the Woman Entrepreneur who quit her well-settled 5 years Marketing Job and started manufacturing healthy Food products that heals the body and the Soul.

Her Story

"My keen interest in nutrition and right kind of food started during my weight loss journey when I lost almost 30 kgs in 2 years in 2014 (86kgs-56kgs) in the effort to become fit.

But a lot changed when the problem of wrong foods affected my personal life through a serious disease that made me find my way #BacktotheRoots, the natural way of living and the diet It was only when we were running across hospitals for a genuine treatment that I realized that there was a major gap in understanding nutrition even amongst dietitians and there was hardly any education given about right foods and diet which could do wonders to a patient and enable them to get rid of their diseases completely.” says Ridhima.

According to her, the health food (fad) industry has made the situation even worse. The healthy oats biscuit is hardly any oats. The dangers of sugar free “everything” are hardly known. The browns of that bread is actually a fad. We hardly know all of this unless we dig deep into it.

Her Company

Namhya is a small effort towards a healthy living from a Jammu and Kashmir based entrepreneur. At Namhya Foods, they carefully craft foods on the basis of Ayurveda that can blend in your natural diets and can become a way of living rather than finding a new diet every time, all the time . It not only proves to be unsustainable over a longer period of time but also leads to health struggles and frustrations"


  • Namhya foods improved lives of from 50000 people in the first year of business to 1 crore in 3 years of business.
  • The business has reached 30 lac people and fostered ayurvedic story within few months of their venture.
  • Has Presented the brand on international platforms like changemakers summit global 2021, Ted Talk, Josh Talk.
  • The brand is known even in 7 months from the starting of the business. Namhya foods has been covered by relevant media houses like business world, your story and better India.
  • They also got recognition and awarded at several platforms for ayurvedic health venture."